Spicy Grilled Pineapple and Red Onion Salsa

From My Carolina Kitchen

4 slices of fresh pineapple, about ½” thick each

1 medium red onion, cut into ½” thick slices

1 tablespoon seeded and minced jalapeno pepper

2 teaspoon fresh lime juice

Cooking spray, such as Pam

Kosher salt and freshly ground black pepper to taste

Coat a grill pan with cooking spray and heat over medium-high heat. Add pineapple and onion and cook about 4 minutes on each side or until onion is tender. Remove both from the pan and coarsely chop. Add to a bowl and toss with remaining 2 teaspoons fresh lime juice and chopped jalapeno pepper.

Adapted from Cooking Light – serves 4